Cornstarch is starch that is ground from the white endosperm at the heart of a kernel of corn. It’s used as a thickening agent in cooking, a health-conscious alternative to talc, and the main ingredient in a biodegradable plastic. Powdered sugar also includes a small amount so that it does not clump.
In the kitchen, cornstarch can be used as a binder for puddings or similar foods, or as a thickener for sauces, stews, and similar dishes. Combined with milk and sugar, it can be used in a simple pudding. It can form unappetizing clumps in hot water, so if cooks need to thicken something that is already cooking on the stove, experts recommend mixing a bit in a glass with cold water before adding it to the pot.
Some people prefer cornstarch-based baby powder to the more traditional talc-based variety, as talc may present health concerns. Though the United States Food and Drug Administration has designated talc as generally recognized as safe (GRAS), it has been linked to pulmonary complaints and a variety of cancers in some studies. Cornstarch, on the other hand, has never demonstrated a potential toxicity.