Canola Oil


Make Your Skin Healthier Canola oil will protect your skin from free radicals and make your skin nourished and soft. If you want to get a youthful appearance, you should apply this natural oil on your skin every day to get the valuable vitamins from it.

Moisturize Your Skin Like olive oil, benefits of canola oil for skin are undeniable. Canola oil is not expensive and the fatty acids in the oil are helpful for dry skin and help your skin moisturized. You can combine canola oil with some essential oils as a lotion for your body.

Canola oil is produced from pressed canola seed, which are harvested from pods obtained from the canola plant.

Although they look the same on the outside, canola is actually not rapeseed. In the late 1960s, scientists used traditional plant breeding methods to remove rapeseed’s undesirable traits, mainly erucic acid and glucosinolates.

Canola was not developed using biotechnology, but much of it grown in the United States and Canada today has been genetically modified to make it to tolerant to some herbicides. In fact, 90 percent or more of all US-grown corn, soybeans, and canola are either Roundup Ready or Bt tolerant (GE pesticides and herbicides).

Uses of Canola Oil

Canola oil is a common ingredient in food products, such as mayonnaise, salad dressings, and margarine.

Plant-sourced oils like canola oil, once processed, can also be used industrially to formulate lubricants, oils, fuels, soaps, paints, plastics, cosmetics, and ink. Canola and wheat are also used for the production of ethanol, a component of gasohol (gasoline and ethanol). Canola seeds can also be used as biodiesel.

Some reports show that canola oil, along with soybean oil, is used as active ingredients in pesticide products due to their high effectiveness in eliminating insects.

Benefits of Canola Oil

From fat-rich traditional diets, there has been a shift to non-fat or low-fat diets due to research conducted on the connection of saturated fat to heart disease. In 1953, Dr. Ancel Keys published a paper that became the basis for scientific support for the negative view on cholesterol. Oils rich in saturated fat have been vilified, and canola oil as well as other vegetable oils have been praised and became the standard recommendation for cooking due to their low saturated fat content.

Another reason why canola oil is in high demand is its high amounts of monounsaturated oleic acid. According to studies done on oleic acid, this fat is just as effective as polyunsaturated omega-3 fat in lowering plasma cholesterol levels. Supporters of canola oil also regard the oil as a good source of omega-3 fats, which most Americans are deficient in.


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